Pregnant wife’s snoring makes her husband sleepy, why do you start having severe snoring in pregnancy

Are Snoring Normal in Pregnancy?

Yes! Snoring is common in pregnancy. Especially in the third quarter. Women who snore sleep three or more times a week do so habitually. Studies have shown that the number of habitual snoring women increases from 7% in pregnancy to 11%. Whereas by the third quarter, the number of snoring women increases from 16 percent to 25 percent.

Well, there is no harm in snoring. But in some cases it points to signs affecting the child and mother. Knowing the cause of snoring is easy to deal with.

Causes of pregnancy snoring

The following reasons for snoring during pregnancy can be-

• Nasal congestion: Estrogen levels increase in pregnancy. This can cause inflammation in the mucus membrane. This can increase the production of mucus which closes the nose. This is the reason why a woman snores during sleep. In addition, it can dilate blood vessels by increasing blood volume. This can cause inflammation in the nasal membrane. Because of this it can be difficult to breathe and the woman may have snoring.
• Fatigue: A pregnant woman feels very tired. Throat muscles are not controlled at bedtime due to fatigue. The muscles become very relaxed, which hinders the movement of air during breathing. Because of this, the voice starts coming during breathing. This sound sounds like snoring.

Also read: Know why Tiredness and fatigue occur in pregnancy

Why do you snore

Weight gain is normal in pregnancy. But sometimes due to weight gain, snoring can also occur. Actually. Weight gain causes a lot of fat to accumulate around the neck and neck. This extra tissue creates obstruction in the movement of air, which causes the pregnant woman to have trouble breathing. This causes snoring.

Loud snoring is a symptom of obstructive sleep apnea. This condition arises when suddenly stop breathing in sleep. This may be due to blockage in the trachea.

However, there are many other symptoms of this disease like sleep during the day, gasps during sleep etc. A pregnant woman should not be worried about it. If snoring disrupts sleep, then a doctor can be contacted in this regard.

Do snoring affect pregnancy

Snoring started during pregnancy is due to physical changes and stops on its own. Although many times in pregnancy, snoring can be a symptom of some other disease. Therefore, a pregnant woman should be cautious.

Habitual snoring indicates bad health of mother and baby. From this it can be estimated that the mother will have a cesarean delivery and the baby’s weight may be reduced at birth. If the woman is snoring due to some disease, then she should get her doctor checked in time.

Also read: There is lightening in the navel region in pregnancy.