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Seema Kumari
New Delhi: There are many such trees and plants around us which are not less than any medicine for health. We are talking about banana leaves. There is a special tradition of eating food on banana leaves in all the states of South India. But do you know that eating in these sheets also provides many health benefits.
Nutrients like magnesium, calcium, potassium, fiber etc. are found inside the banana leaf, so they are very useful for health. In such a situation, let us know what are the health benefits of consuming banana leaf water. According to experts, if you include banana leaf water in your diet, it can not only keep the stomach healthy, but it is also useful in removing digestive problems.
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The condition of the experts is that the prevention can be strengthened by the consumption of banana leaf water. Antioxidant properties are found inside the banana leaf. Which not only help in fighting free radicals but also make a person vulnerable to viral infections.
Eating food in banana leaves keeps away stomach related diseases like constipation, indigestion, gas bacteria. If you want to detox your body, then you can consume banana leaf water. It is useful in removing toxins from the body. Along with this, antioxidant, antifungal and anti-bacterial properties are found inside it, which are useful in removing allergic bacteria from the body.
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