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Chicken Polenta Ingredients For Baby
To make chicken khichdi for baby, you need half a cup of moong and rice, half a cup of bone less chicken, a small carrot, a small tomato, a small onion, some fresh peas. Spices include a teaspoon of coriander powder, a teaspoon of turmeric, salt as per taste, a little cumin, a pinch of asafoetida, black pepper and ghee.
ALSO READ: Make moong dal khichdi, constipation and stomach troubles for a 4-month-old baby.
Chicken Khichdi Recipe for Kids
- Keep the cooker on the gas. When hot, add 3 teaspoons of ghee.
- Add cumin and then asafoetida to the hot ghee.
- Fry onion and tomato in it one by one.
- Now add all the vegetables and mix well.
- Add all the spices and stir, except for the washed chicken and salt and pepper.
- Allow all the ingredients to cook for two minutes.
- Finally, mix the washed moong dal and rice into it and stir.
- Add salt to taste and a pinch of black pepper.
- Add water to the khichdi as needed.
ALSO READ: Make egg stew for 12-month-old baby, both length and weight will increase
- Turn off the gas when three whistles come. Delicious khichdi is ready.
Important tips before making khichdi for children
Before making khichdi for children, it is necessary to take care of some important things-
- While making khichdi for baby, add asafetida.
- Asafoetida does not cause stomach pain, stomach gas.
- You can also use oil instead of ghee.
- In Khichdi, you can use vegetable as per your choice.
- Do not use salt in making khichdi for a child under one year of age.
- It is not right to give salt to young children.
- Wash all the vegetables and chicken used in khichdi thoroughly.
Also read: semolina is the nutritional store for a 6-month-old baby, know its recipe and benefits of making khichdi
Benefits of feeding baby chickpeas
- Chicken polenta is easily digested.
- Chicken khichdi uses lentils and a variety of vegetables. Therefore it is full of nutrients.
- Vitamin B6 is found in chicken. It improves metabolism.
- Chicken polenta improves immunity. Children get plenty of protein by eating this.
- Protein is very important for the development of children.
- A plate of chicken khichdi gives the child a sufficient amount of minerals.
- Eating khichdi keeps the baby full, causing the child to sleep well, which leaves a positive effect on his health.
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