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Cough in pregnancy: Difficulties may increase due to cough in pregnancy, these home remedies can provide relief.

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Garlic

Garlic acts as an antioxidant and is known for its antibacterial, antiviral and antibiotic properties. It contains allicin which has antibacterial properties. For cough, crush two buds of garlic and mix it with honey and eat it. Eat it about two to three times a day.

Also read: Eating garlic in pregnancy gives both mother and child amazing benefits

Apple cider vinegar

This makes the body more alkaline, so that the body is able to fight against the viruses that cause colds and coughs properly. Apple cider vinegar is a natural remedy for treating cough in pregnancy. Mix one to two teaspoons of apple cider vinegar in a glass of water and drink it two to three times a day.

Also read: If you have a cold in pregnancy, treat it in these easy ways

Honey

Honey is effective in treating all types of cough. It helps to prevent phlegm, increase immunity and relieve sore throat. Pregnant women should eat one teaspoon of honey after coughing.

Researchers at the University of Oxford did a study about the effect of honey in treating cough. This study found that honey is effective in treating mild infections occurring in the respiratory tract. Even researchers have praised the antimicrobial and antioxidant properties of honey.

In this study, the researchers analyzed 12 studies, including the experience of 1761 participants.

ALSO READ: If you are having a headache in pregnancy, get rid of these home remedies

Salt water garbage

Gargling by adding salt to hot water can reduce the infection in the respiratory tract by up to 40 percent. It removes excess fluids from swollen tissues of the throat and relaxes them.

It loosens the mucus and removes allergies, bacteria and fungus from the throat. You can gargle two to three times a day.

Ginger

Ginger can help you if you have a dry cough in pregnancy. Dry cough hurts more and is caused by viral infections and allergies. Ginger reduces mucus and inflammation. Ginger tea is most effective for cough.

Boil two glasses of water, add two teaspoons of grated ginger and then boil it for 15 minutes. Drink it after mixing it with light honey.



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