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Food Tailor’s co-founder and nutritionist Dr. Siddharth Bhargava, who has worked with several Bollywood celebrities, reveals some interesting facts about how celebrities lose and gain weight in a matter of days. He has told about the darkest diet of Bollywood in a video, which we are sharing with you here.
water pills for weight loss
Diuretics or water pills are another popular supplement that famous celebrities take to lose weight. This is a way to reduce water and salt in the body. However, due to its excessive use, dehydration, increased cholesterol, kidney failure, and fluctuations in heart beat have also been observed.
These 5 supplements double the speed of weight loss, dieticians themselves advise to take them
laxatives for weight loss
You cannot imagine, but Bollywood actors use laxatives the most for weight loss, but very carefully. If you are adopting this method for weight loss, then know that its long-term use can lead to side effects like dehydration, electrolyte imbalance. It also causes kidney failure and liver damage.
Growth Hormones for Anti-Aging Benefits
The trend of using growth hormones to reduce belly fat is more in Bollywood. Explain that growth hormones are injected into the body for anti-aging benefits. Due to this, the person starts looking older and mature according to his age. This method is so dangerous that later it leads to muscle pain, joint problems, headache and swelling of hands and feet.
The weight of this woman had reached 70 Kg after delivery, took the help of these 2 tricks to bring the body in shape
Fat Burners to Melt Fat
Fat burner is the most dangerous way to burn fat in Bollywood these days. It burns fat by increasing your fat metabolism. Not only this, it reduces fat absorption and increases weight loss and fat oxidation during exercise. It becomes dangerous when the person dies due to stroke, attack or in some cases related to it.
Thyroxine for slim-trim figure
Thyroxine is a hormone made by the thyroid gland. It helps in increasing the metabolic rate. To make the figure slim trim, some celebrities either take thyroxine injections or tablets. It has to be taken with full rules and regulations, so the common person should avoid taking it. Usually after taking this medicine you can feel headache, sleeping problem, fever, sweating, irritability and sometimes fluttering in chest.
steroids for body building
Bollywood celebrities whose body is all crazy, they resort to steroids to make it. Steroids are basically the main made version of the chemical, which is injected into the body. It builds up the body within no time, but long-term and improper use can lead to permanent health problems such as kidney failure, liver damage, tumors, enlarged heart, high blood pressure and an increased risk of heart attack. could.
If taken lightly, this disease can damage the liver, know everything about fatty liver disease
Dr Siddhant Bhargava, who created a diet plan for famous celebs, told the truth
Enema for weight loss
You will be surprised to know that some Bollywood stars also undergo enema to lose weight. In an enema, a liquid or gas is inserted into the rectum. It is used for many reasons including detoxification and weight loss. However, going through the process of enema has a natural impact on health. Not only can it damage the muscles in your gut, but it can also cause muscle spasms and brain swelling.
Let us tell you that these diet trends are quite popular in Bollywood to look slim-trim, fit and beautiful. But a common person should avoid following them. According to celebrity trainer Mickey Mehta, such diets and prolonged use of supplements such as steroids can affect fertility hormones. With a decrease in sex drive, the density of bones decreases and important organs are also damaged.
Diet Trends Bollywood Celebs
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