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ENT pathologist Dr. Sandeep Arora says that during the Covidepidemic, the use of headphones and earphones has increased significantly among people and children attending online classes and office meetings from home. It has been seen that many people keep their earphones headphones on most of the time, be it for zoom meeting or for playing games.
It is fine for some time, but using them for a long time has a bad effect on the ears. The sound coming from the headphone earphone hits your eardrum closely. In the most severe cases, permanent damage to the eardrum can occur. So if your earphones or headphones spend most of the time plugged into your earlobes, that’s not a good sign. Let us know when and how dangerous are earphones and headphones for your ears.
These disadvantages are caused by earphones
pain in ear- When you are using headphones or earphones, or listening to music for a long time, only then a strange sound reverberates inside your ears and there is pain in the ears. This is often due to your habit of listening to music in loud voice.
Bad effect on mind
You probably don’t know, but headphones produce electromagnetic waves. Therefore, if you use it for a long time for meetings, music or even online classes, then it will have a very bad effect on the brain. The same situation happens with earphones as well. So take care of your health while using earphones or headphones.
Accumulation of earwax-
Do you have a habit of using earphones while working or talking? If so, be careful. Using earphones for hours can lead to accumulation of earwax. Because of this many times there is a complaint of ear infection, hearing problem or tetanus.
hearing loss or deafness
You probably don’t know, but you put yourself in harm’s way by leaving earphones and headphones plugged in for too long. You will be surprised to know that the habit of listening through earphones makes you deaf. Due to the vibration, the hair cells lose their sensitivity, due to which the person can hear little or no hearing at all.
WHO warns, due to this work, the lives of 700 million people may be spoiled by the year 2050
ear infection-
In some cases people share their headphones with other people. In such a situation, bacteria and germs pass from person to person through the earphone sponge, which increases the chances of infection in the ears. So if a friend is using your earphones or headphones with a sponge, you should definitely think twice. Also, it is very important to keep them clean to avoid infection.
Dizziness-
Whether you listen to music or talk with earphones on, use it within limits. Its loud sound causes pressure in the ear canal. Which can make you feel dizzy.
How to protect your ears with headphones
- Do not use headphones and earphones for too long.
- Keep the sound normal while using both.
- Especially do not share headphones with anyone.
- Do not try to adjust the earphone too much inside the ear.
- Keep taking breaks from time to time.
- Keep the intensity of online classes or sessions low. High intensity can affect hearing.
- Always use earphones or headphones from the company itself. It is better to avoid the local device.
- Using headphones with earbuds can protect your ears.
Know how harmful are headphones / earphones for the ear?
Earphones Harmful Effect on Ears: Know how harmful are headphones/earphones for the ear?
How long should you use headphones in a day?
As a rule, MP3 devices should be used with 60 percent louder volume. The higher the volume, the lesser the usage time. If you listen to music very loudly, then you should not listen for more than 5 minutes.
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