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Consumption of honey also increases eyesight and even if there is a disease of cataract in the eyes, honey can prove beneficial for you. Honey is of great importance in Ayurveda, but if not used properly, consuming honey can also be harmful for you. It is not us but Ayurvedic doctor Rekha has said. In this article, we are giving you detailed information about the consumption of honey.
Use of honey with hot cheese is not right in Ayurveda
Ayurvedic doctor Rekha Radhamani recently shared a post on her social account in which she writes, ‘Do you love drinking hot lemon tea with honey? Think once again about the consumption of this drink. Externally Hot Honey is used in Vasti and Vamana-Ayurvedic detox treatments. But it goes out of the body through the mouth and anus, before entering the process of digestion.
Therefore, Ayurveda internally warns against the use of honey with any heated form. For example, mixing with hot milk, hot water, hot lemon water, hot water or tea, etc.
Know why honey should not be consumed with hot things
Sweet poison is the heat form of honey
Doctor Rekha writes, ‘According to Ayurveda, hot honey is a slow poison for us that causes ama or toxicity in the body. When used in this way, its good properties get converted into poison. Ama is a condition in which the body’s mucus and toxicity increase, making us vulnerable to various diseases.
If you want to know about this in depth, then in Ayurveda the Karakas define it as Sanskar Virudha. Simply put, consuming honey in heat form is not compatible with the body properly, that is, the nature of both the things is different from each other which is going to cause side effects for the body. ayurvedic doctor Sharad Kulkarni They also refuse to use honey with hot things.
How to use honey to get the benefits?
According to the doctor, ‘Honey available in supermarkets is heated to extreme temperatures and packaged, so do not buy honey from stores. Buy honey from people who sell naturally prepared honey extracted from the beehive. Eat it directly as is, and not with any hot drink.
Fun facts about honey
The fun fact about honey is that Ayurveda recommends the consumption of honey for diabetes. FMCG is one of the most popular in India which also sells ayurvedic products, here you can also buy honey. But the truth is that it is not good for diabetics because the honey bought from the market is just sugar and not the original honey. Therefore, the next time whenever you consume honey with hot lemon tea, then definitely think about the point given by the doctor.
Even those who lose weight should not consume honey with lemon tea
The doctor writes in the end, ‘I have seen many times that people have been advised to consume honey with warm water especially those who are practicing to reduce their obesity or say weight loss.’ In such a situation, the doctor says, ‘Those who give such advice, then next time tell them that Dr. Rekha has refused me. Tag someone who likes hot lemon tea with honey in this post.
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