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In such a situation, mothers are worried about how to plan their child’s diet. Here we are telling you about the diet chart for a week for a 21-month-old baby.
monday dinner
On this day, give a paratha of chickpea and milk to the child for breakfast. After a while, feed a cardamom banana. In lunch, feed the child with multigrain roti, lentils, vegetables, boiled beetroot and a handful of rice.
In the evening, the child is to be fed jaggery with curd. In the dinner, gourd and spinach soup is to be served with jowar roti and matki.
Also read: Make Healthy Baby Food For One Year Old Baby With These Two Things
tuesday diet chart
Today, give the child to eat sambar or chutney with ragi dosa for breakfast. After some time feed banana or apple. In lunch, feed roti with egg bhurji to the child. In the evening, feed curd with millet porridge.
In the dinner, the child is to be given buttermilk with bottle gourd and fenugreek leaves.
Wednesday meal chart
In breakfast, eat gram flour with green chutney. After some time, give banana or apple or any seasonal fruit to eat.
In lunch, feed a handful of rice with roti, lentils, vegetables and cucumber to the child. Drink milkshake of banana and walnuts in the evening. At night, in dinner, drink paranthas and tomato mashroop soup with shahi paneer.
Also read: To make a 6 to 12 month old baby healthy in 7 days, this home remedy will work for you
thursday diet
Eat a boiled egg or cottage cheese in breakfast on this day. After a while drink watermelon or carrot juice. In lunch, make carrot spinach raita with gram flour and fenugreek parathas.
Feed yogurt to the child in the evening and feed spinach cutlet or carrot raita with grilled fish in dinner.
how is friday dinner
Today in breakfast, make a cup of chickpea and capsicum and feed it. Also give a glass of milk with it. After a while, make papaya and apple chaat and feed it.
In lunch, feed the child with sprouts and spinach vegetables and tomatoes with ragi and wheat roti. In the evening, fry the paneer and feed it with green chutney. Now to serve tomato soup with paneer paratha for dinner.
saturday diet
Drink mango milk shake with fenugreek paratha in breakfast. After a while, mash the apple or banana and feed it. Now in the lunch we have to feed roti, lentils, vegetables, carrots and a handful of rice. After this, feed potato fries in the evening. In dinner, feed curd and cucumbers with aloo paratha.
Also read: This should be the week-long diet chart of a 13-month-old baby, learn how to make healthy food
sunday meal
Today in breakfast, give a milkshake of chutney and chikoo with apples to drink. After some time mash the banana and feed it. Then in lunch, feed palak paneer and tomato with a paratha. In the evening, add dates and almond powder to the porridge of vermicelli and feed it. In the dinner, you have to feed dal khichdi with gourd soup.
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