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When the amount of these elements increases in the blood, they accumulate in the kidney and take the shape of stone pieces, due to which, the way of reaching the urine to the bladder is hindered and the problem of kidney stone i.e. kidney stones . In this problem, a lot of precaution is needed in eating and drinking. Today we are going to tell you what the patient of Kiddney Stone should eat and what not.
- Symptoms of kidney stone
- Mild pain while urinating
- Frequent toilet
- Severe abdominal pain
- No appetite
- Stir up
- Fever
What not to eat if there is a stone in the kidney-
Do not consume cold drinks and caffeine
Caffeine is also a reason for dehydration, so stop drinking too much tea and coffee if there is a stone in the kidney. Avoid drinking cold drinks too. The phosphoric acid present in it is more prone to stone.
Avoid non-veg
Proteins are found in plenty in non-veg foods. In case of kidney stone problem, reduce the amount of protein in your food. Excess protein has adverse effects on the kidney. Consumption of more protein removes more calcium than is normal in urin.
Due to the purine present in the protein-rich food, the intake of non-veg increases the amount of purine in the patient’s body, which increases the level of uric acid, resulting in a larger stone size.
Reduce salt intake
Eat less salt if you have kidney problems. Tomato juice, canned foods, Chinese and Mexican food and refined foods contain very high amounts of salt. Eat less salt or unsalted foods.
People often make these mistakes after eating food, after which nothing seems to be eaten in the body
Stay away from vitamin C and oxalate things
Avoid the consumption of such items, which contain oxalate and vitamin-C in case of stones. Oxalate accumulates calcium and does not allow urine to pass. Oxalate is present in plenty in spinach, whole grains, chocolate, tomatoes. Avoid eating them. Stone is also formed due to excessive intake of Vitamin-C. Therefore, take a certain amount of Vitamin-C. Excessive consumption of tomato seeds, brinjal seeds, amaranth, amla, soybean, parsley, chiku, pumpkin, dried beans, raw rice, urad dal and gram can increase the problem of stone.
Say no to high phosphorus substances
High phosphorus foods like chocolate, nuts, carbonated drinks, milk and milk products like yogurt, cottage cheese, butter, soy cheese, soy curd, fast food, toffee, can soup, noodle, fry food, junk food, chips in the kidney Should not be stoned. Apart from this, avoid the consumption of dry fruits like peanuts, cashews, raisins, dry grapes. What to eat when you have kidney stone
Take as much fluid as possible
Try to drink at least 12 glasses of water a day when you complain about Kiddney Stone. Also, take as much fluid as possible. Water helps to melt the stone-forming chemical.
Eat citrus acid
Citrus fruits and their juices can help reduce or prevent Kidney stone naturally caused by citrus. Lemons, oranges and grapes are good sources of citrus. Drink especially orange juice, seasonal juice, fresh lemonade, fresh fruit juice.
Eat basil
There are some elements present in the leaves of basil which are able to stabilize the level of uric acid, due to which stones cannot be formed in the kidney. The acetic acid found in basil leaves helps to melt and eliminate kidney stone. Drinking one teaspoon of basil juice daily helps to remove kidney stones.
Vitamin-D will help in calcium absorption
Also, be sure to include foods with high amounts of vitamin-D in your daily diet. Vitamin-D helps the body absorb more calcium. It is found in fat fish, such as egg yolk and cheese, including salmon.
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