Make sago pudding for 6 months old baby, bones and muscles will be strong like iron

what things are needed

To make sago kheer for baby, you need two spoons of sago, one to one and a half cups of water, one to one and a half cups of milk, two spoons of jaggery, two pinches of cardamom powder and fennel powder.

How to make Sabudana Kheer

• First of all wash the sabudana thoroughly.
• Add one to one and a half bowls of water to the sabudana.
• Put a pan on the gas and put sago with water in it.
• Boil sabudana on low flame.
• Keep stirring it occasionally. You have to boil the sago till the sago becomes transparent.

Also read: To make a 6 to 12 month old baby healthy in 7 days, this home remedy will work for you

Benefits of sabudana for baby

Including sago in your baby’s diet can provide the following benefits.

• There is protein in sabudana. Sabudana is a good source of protein for vegetarians.
• Sabudana also contains calcium which is essential in the initial months after the birth of the child. The calcium found in sago helps in the development of the baby’s bones.
• There is a high amount of potassium in sago, which keeps the cardiovascular system right. Due to this, the blood circulation in the body of the baby is also fine.

Also read: Make veg puree in baby food for 6 months old baby, learn about the method and benefits

Increases baby weight

Such small children are thin and weak, so sabudana must be fed to children. It contains starch and carbohydrates which help in increasing the fat and muscle of the child. If your child is underweight, then you must feed him this khichdi of sabudana.

Sabudana contains pure starch and carbohydrates which are easily digested. Due to this, the baby does not even complain of constipation.

Apart from kheer, you can make many other recipes from sago and feed it to your baby. Baby food can also be prepared by mixing sago with any other food.

You can feed this sago pudding to a baby above 6 months of age.