Home Lifestyle Research reveals – excessive use of garlic can damage the liver, know the harm of eating garlic

Research reveals – excessive use of garlic can damage the liver, know the harm of eating garlic

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Research reveals – excessive use of garlic can damage the liver, know the harm of eating garlic

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Have you ever wondered, garlic can cause serious health problems too? Garlic is a common cooking ingredient used in every Indian household to enhance the taste of food. It is used as a medicine to treat various health problems. Eating raw garlic or consuming too much garlic can have deadly side effects on the body. In this article, we are giving you information about many side effects associated with garlic.

Garlic is bad for the liver

Liver is an important organ of our body as it performs various functions like blood purification, fat metabolism, protein metabolism and removal of ammonia from our body. According to several studies, it has been found that garlic contains a compound called allicin, which if taken in excess can cause liver toxicity.

Garlic is the cause of nausea, vomiting and anger

According to a report published by the National Cancer Institute of America, consuming fresh garlic on an empty stomach can cause irritability, nausea and vomiting. According to a report published by Harvard Medical School, garlic contains certain compounds that can cause GERD.

Garlic increases bleeding

Garlic is a natural blood thinner. Therefore, we should not consume garlic in quantity if we are taking blood thinning drugs like warfarin, aspirin etc. Because the combined effect of blood thinners and garlic can be dangerous.

Garlic is not good for these women

Pregnant women or lactating women should avoid eating garlic during this period. Experts say that if breastfeeding women consume more garlic, then the test of breast milk changes, which is not good for the child.

side effects of garlic

  • Garlic can cause bad breath if consumed in excess. The main reason for bad breath is the sulfur compound present in it.
  • Consuming garlic on an empty stomach can cause diarrhea. Garlic contains gas-forming compounds such as sulfur that play an important role in triggering diarrhea.
  • According to experts, consuming garlic in large quantities can lower blood pressure and cause several symptoms related to it.
  • Various clinical trials have shown that prolonged consumption of garlic can lead to excessive sweating.
  • Avoid eating garlic in between treatments for vaginal yeast infections as it can aggravate the infection by irritating the soft tissues of the vagina.

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