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From Streptococcus, Staphylococcus, E.coli and Shigella bacteria to Hepatitis A virus, common cold viruses lurking in bathroom corners can cause gut infections, lung infections and viral infections. So here we are telling you about some bathroom habits, which can potentially make you a victim of diseases. Everyone should avoid these habits.
Not closing the toilet lid while flushing
Many studies show that when we flush the toilet, small droplets of water are sprayed into the air, which can spread many infections. (1) If you are also one of those people who do not close the toilet seat during flushing, then change this habit.
According to a study published in the American Journal of Infection Control, these water droplets can reach a height of about 6 feet in the air from the toilet seat. The bacteria in these water droplets stay in the air for a long time, making you sick. But it is a pity that no one is aware of this. (2)
storing toothbrush in bathroom cabinet
Most people store their toothbrush in the bathroom cabinet. But keeping a toothbrush inside the cabinet keeps it wet for a long time. According to a study published in the Journal of Dental Hygiene Science, storing a toothbrush in a bathroom cabinet creates a conducive environment for infectious bacteria to grow on your toothbrush. Try to keep the toothbrush outside the bathroom with an upright position so that it dries.
hanging wet towels in the bathroom
People who frequently use hanging towels in the bathroom are at higher risk of infection. Hanging wet towels on hooks in the bathroom can harm health, according to a study published in oxleys.nhs.uk. In fact, wet and damp towels can catch the infectious bacteria circulating in the bathroom, which is a breeding ground for bacteria, molds, viruses and yeasts. A dirty towel can cause athlete’s foot, warts and even nail fungus. Therefore, wet towel should always be air dried after wiping. So that all the infectious germs die.
Exhaust fan not turning on
Usually people forget to turn on the exhaust spill in the bathroom, or say that they are not used to turning it on. If you are one of these people, make it a routine to turn on the exhaust fan. According to a study published in research.get.net, it will flush out the bacteria and germs present in the bathroom. Otherwise, the bacteria living here can cause a foul odor as well as cause many infections. (3)
Carrying a mobile phone with you in the bathroom
This habit of people carrying their phone with them to the bathroom can make them sick. According to research conducted at Prince of Sonkla University, when you keep your mobile phone in the bathroom counter or cupboard, infectious bacteria stick to it and when you use it, many types of infections can occur. 4) Even if you do wash your hands, always disinfect your phone or make your bathroom a no-phone zone to avoid this risk.
not cleaning the shower head
Taking a shower of course gets you rid of body dirt, but if your shower head is dirty, it won’t do any good to your health.
Actually, damp and black holes in the showerhead give a chance for bacteria to grow. When the water goes down, these same bacteria can come into contact with the person taking the bath. So make it a habit to clean shower heads every two weeks. Try letting the hot water run for a minute. This can help reduce bacterial infections.
Change these bathroom habits too
- Things like wet wipes, condoms, band aids, napkins should not be thrown in the bathroom.
- According to a report published in PubMed Central, one should avoid sitting on the toilet seat for a long time. This can lead to hemorrhoids.
- Infection can also spread by not cleaning the back of the toilet. So change this habit soon.
- Not letting the toilet brush dry can also make you sick.
Every person should take care that always use clean and sterile bathroom. Apart from this, inculcate the habit of following cleanliness in the bathroom in your children too.
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